Below are affiliate links to purchase Dr. Sheppard's book and other books that we highly recommend:
- Dustin Sheppard, MD - "Why We Get Fat and Sick"
- Gary Taubes - "Why We Get Fat and What To Do About It"
- Gary Taubes - "The Case for Keto"
- Jason Fung, MD - "Obesity Code"
- Jason Fung, MD - "Diabetes Code"
- Nina Teicholz - "The Big Fat Surprise"
- Robert Lustig, MD - "Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine"
- Terry Wahls, MD - "The Wahls Protocol"
If you take medications or have chronic medical problems it is always wise to visit your healthcare provider before you make any significant changes in your diet.